Hridaya Family Meditation & Yoga Retreat Center - San Cristóbal de las Casas, Chis.

Mario Ibarra

Hice el retiro de 10 dias de silencio, la comida y las instalaciones son waoo! .Es un lugar especial para aprender a meditar, profundizar en tus pensamientos, relajar tu mente para aplicarlo en la vida diaria. Sasha y Kyle son expertos en el tema, el contenido es increíble cómo toman lo mejor de varias religiones y te lo exponen de una manera práctica y fácil de entender.

Emily Garver (Boyer)

Mi tiempo aqui fue muy precioso... el retiro de meditacion en silencio de 3 dias era muy bello y ayudable a mi mismo, mis relaciones, y mi vida. Recomiendo mucho que mas gente vienen aqui para sus retiros de ensenansas tan hermosas. La naturaleza alrededor del centro hace un ambiente tranquilo y perfecto.

Renata Castelli

Esta hermosa familia me abrió las puertas de su casa y también de su corazón. Su proyecto es hermoso y sincero, súper recomiendo ❤️
Es perfecto para desconectar de la ciudad y re-conectar con uno mismo
Gracias!!

Angel Gomez

Chingoneria

Susen Gehle

I did a meditation retreat over Christmas and new years eve 2021/22. I liked the experience a lot, just want to clarify that one should NOT expect a vipassana retreat. There are a lot of lectures and talks full of wisdom included in the retreat days. The teachers have a lot to give and share - so if you want to (re)open your heart and nurture your soul, you are in the perfect place! Sasha is the most heartful person I've met and her team is amazing! The center is wonderful, the nature around breathtaking - you can really have the most precious time for yourself here. I can highly recommend this place!

Stacy Claye

The 10 day silent retreat was truly the most profoundly deep and spiritual experience of my life. I’ve told all of my friends and will share here- if the thought has even crossed your mind to do a retreat, do this one.

As you can probably tell from the amount of detail and care included in the website, Sasha and her family put an exorbitant amount of loving kindness and family support into everything they do here. The center is gorgeous, the food is healthy and delicious and every detail is taken care of for you so you can relax into the Home of your own Heart. The teachers are all so grounded, warm and truly present. They expertly give wisdom and guidance without ever offering a black and white “should”- they truly help hold space and lead you into your own wisdom.

To be sure, the first several days are filled with mental, emotional and physical purification the likes of which most of us have never done in our lives. It can be extremely tough at times. But giving yourself this gift of presence is the most meaningful experience you can have- and is something I will continue to carry with me and prioritize for the rest of my life.

I hope you choose this gift for yourself! Much love.

Val

I did the 10 day retreat and I can recommend this place so much.
I arrived as an absolut beginner and I had a hard time with myself, but there couldn't be a better place to discover this inner journey. It's a beautiful place and an incredible loving atmosphere. The food was healthy, fresh and so amazing. Irina even shared her recipes with us in the end. 🙂 The family is so supporting and heartwarming. Thank you so much for this experience! Thank you for your beautiful words, Sasha and Ricky, always at the right time and so supporting. This retreat changed something in me and I'm so happy, full of joy. I send you a lot of love and hope we will meet again one day.

Lisa Dunlevy

My husband and I just completed a 6 day silent meditation retreat with Sasha and Kyle. It’s was profound. Our teenagers attended as well. The nature, the hikes in the mountains and delicious nourishing food were such an added gift to the retreat. Grateful to have the space and support to go deeper in my meditation practice and have new tools to take with me. Grateful!